Month: December 2018

(Natural News) Are you having trouble with your breathing? A few whiffs of the right essential oils can clear up your congested airways and improve the muscles involving in the process, an article in Organic Spa Magazine reported. “Breathing passages, like sinuses, trachea and lungs, have to be clear for efficient breathing,” said Hope Gillerman… … Read more

(Natural News) Growing old is not fun at all. Among other things, your muscles get thinner, making you much weaker and increasing your vulnerability to serious physical injuries. A Chinese study suggested that you could preserve much of that muscle strength by taking up tai chi forms. The Chinese martial art has been easily adapted… … Read more

(Natural News) A vegetable used to enrich the taste of Indian, Middle Eastern, and Southern U.S. cuisine could also make those same meals much more healthy. Chinese researchers reported that consuming okra (Abelmoschus esculentus) could improve the efficacy of the immune system, even the ones compromised by immunosuppression. The immune system is the natural protection… … Read more

(Natural News) The lower back never really stops working to support the upper body. But we rarely pay attention to it, much less do things that are actively beneficial to it. An article on Spine-health suggests showering more love for your extremely busy lower back by walking more often. Walking is the least we can do… … Read more

(Natural News) Space is getting pretty crowded. We are not simply launching more satellites and spacecraft, an article in Science Daily explained; each launch mission leaves leftover parts and stages in the orbital space of Earth. This space debris can potentially hit satellites and manned spacecraft. Such collisions damage the operational space vehicles, endanger the lives of any astronauts… … Read more

(Natural News) Researchers at the University of California, Berkeley may have just unlocked a radical use of proteins outside a living system. This allowed them to use a so-called “protein mat” outside the cell, using it to trap chemical pollutants. The study, which was published in the journal Science, looked at proteins, and how they are fickle things… … Read more

(Natural News) Milk thistle is famous for its ability to protect the liver from damage. But did you know that it can also protect the lungs from the harmful effects of secondhand smoke? Multiple studies have shown that the regular intake of milk thistle (Silybum marianum) can significantly reduce the risk of chronic obstructive pulmonary disease (COPD),… … Read more