Fiber reduces inflammation, reducing risk of inflammatory diseases and the rate of mortality
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(Natural News) Cardiovascular disease (CVD) is one of the leading causes of death worldwide. People who have CVD also have a higher risk of developing complications from it, which includes hypertension (abnormally high blood pressure), diabetes, and hyperlipidemia (abnormally high blood cholesterol). A study reports that having a fiber-rich diet lowers the risk of contracting chronic… |
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