What do garlic and white onion have in common? Both can lower blood pressure and prevent diabetes

(Natural News) Garlic and onions are commonly used as ingredients┬áto add flavor to foods; they are also known for improving health as they contain many natural antioxidants, such as polyphenols. In a study published in the Journal of Dietary Supplements, garlic, white onion, and purple onion were proven to exhibit powerful antioxidant activities which are…

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