Here’s why you should eat low-fat yogurt if you have acid reflux

(Natural News) While yogurt is not for everyone suffering from GERD, it appears to alleviate many of the effects of the disorder. The fermented product can thus be considered a non-pharmaceutical approach to remedying acid reflux. Yogurt is a type of fermented milk. It contains probiotics, beneficial bacteria that assist the immune and digestive systems. These good…

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