Looking backward can help you move forward: Research suggests nostalgia improves mental and emotional health

(Natural News) Indulging in nostalgia helps people remember happier times in their lives. According to several studies, reminiscing about the past also offers several benefits for your emotional well-being and overall health. According to a series of studies, which were published in the Journal of Personality and Social Psychology in 2015, nostalgia gives you insight into your authentic…

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