Are you deficient in magnesium? Watch out for these signs
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(Natural News) People who lack vitamin D are also likely to be short on magnesium. Researchers recommend taking supplements of the essential mineral alongside the vitamin to maximize the beneficial effects. Magnesium manages the levels of vitamin D, which in turn controls calcium, phosphorus, and other minerals. Understandably, magnesium increases bone strength. It may also lower the chances of cancer and… |
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