For heart, health, AND happiness: Eat 10 or more servings of fresh fruits and veggies daily for emotional well-being

(Natural News) Depressed people in need of a natural way to boost their mood for extended periods should try increasing the amounts of fruits and vegetables they eat every day. U.K. researchers reported that adding 10 or more servings of plant-based foods to the daily dietary intake of a person significantly improved his or her…

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