A fatty acid found in nuts can boost fat metabolism

(Natural News) Obesity is a serious health problem in many countries. It is a major risk factor for many diseases, including Type 2 diabetes, hypertension, and cardiovascular disease. Studies have pointed out the role of dietary fat in the development of obesity, and the importance of reducing fat intake from dietary energy in weight loss. A recent study conducted… … Read more

Improve your blood circulation naturally to avoid the deadly side effects of blood thinners

(Natural News) People who use blood-thinning drugs are actually putting themselves at the brink of death. These drugs are known to have life-threatening side effects. If you would like to ditch these harmful medicines for safe and natural blood-thinning alternatives, many are readily available. In fact, they can be found in the foods you eat. One of… … Read more

Essential oils can alleviate the symptoms of perimenopause

(Natural News) Women in their 40s may start to experience the symptoms of perimenopause. During this period, a woman’s hormones may shift before she experiences actual menopause. While perimenopause is a natural part of a woman’s life, it is also associated with some unpleasant symptoms like fatigue and irritability. Fortunately, natural remedies like essential oils… … Read more

Does the “buddy system” really encourage weight loss?

(Natural News) Recent research suggests that the “buddy system” approach to losing weight can encourage participants to stick with their weight loss program and achieve significant results. However, it doesn’t boost morale by instilling a sense of camaraderie among people who are trying to shed weight. Instead, it inspires participants through the achievements of top performers. One of the most popular goals… … Read more

Impulsivity and blood glucose can impact behavioral flexibility

(Natural News) A team of researchers from Northumbria University and Sheffield Hallam University in the U.K., Sunway University in Malaysia, and NeuroCognitive Institute in the U.S. investigated whether impulsivity and blood glucose could affect behavioral flexibility. The team published their findings in the journal Nutrition Research. Both psychological and physiological factors influence behavioral flexibility performance…. … Read more

Trump tariffs on Mexico “beautiful” if used right, president says as he blasts Republican opponents of tariffs to stem migrant “invasion” – CBS News

Trump tariffs on Mexico “beautiful” if used right, president says as he blasts Republican opponents of tariffs to stem migrant “invasion”  CBS News More talks with Mexico on migrant tide before US tariffs imposed  Al Jazeera English Trump plans to declare new national emergency to impose tariffs | TheHill  The Hill Sorry Mexico, Senate Republicans won’t be coming … Read more

US and Russian warships nearly collide in the Pacific – CNN

US and Russian warships nearly collide in the Pacific  CNN US and Russian warships almost collide in Philippine Sea  Fox News US Navy: Russian destroyer almost collided with cruiser in the Philippine Sea | TheHill  The Hill Russian destroyer nearly collides with U.S. warship today: Admiral Vinogradov comes within 100 feet of USS Chancellorsville, U.S. Navy says  CBS News … Read more

Russian and US warships almost collide – Washington Examiner

Russian and US warships almost collide  Washington Examiner US and Russian warships nearly collide in the Pacific  CNN US and Russian warships almost collide in Philippine Sea  Fox News Russian and US warships almost collide in East China Sea  BBC News US Navy: Russian destroyer almost collided with cruiser in the Philippine Sea | TheHill  The Hill View full coverage … Read more

More talks, but no deal yet to prevent US tariffs on Mexico, White House says – Fox News

More talks, but no deal yet to prevent US tariffs on Mexico, White House says  Fox News Trump plans to declare new national emergency to impose tariffs | TheHill  The Hill Mexico aims to avoid tariffs with potential deal limiting migrants going north, allowing U.S. to deport Central American asylum seekers  The Washington Post Sorry Mexico, Senate Republicans … Read more