How to Tell if It’s Time for a Digital Detox and How to Do It in 3 Steps
Do you have a healthy, balanced relationship with technology? If you find yourself unable to focus throughout the day, a digital detox might be in order. Find out how to go off the grid.
The post How to Tell if It’s Time for a Digital Detox and How to Do It in 3 Steps appeared first on Chris Kresser.
View original article
Contributor: Chris Kresser, M.S.
