Depression Has Skyrocketed During the COVID-19 Pandemic, Study Says

Almost as soon as coronavirus lockdowns went into effect in March, discussion turned to mental health. It’s well-documented that natural disasters, wars and other mass traumas can lead to significant increases in population-wide psychological distress. Weeks or months of anxiety, fear, sadness and social isolation can take their toll, leading many experts to fear the … Read more

What Causes Inflammation in the Brain, and What Can You Do to Reduce It?

Inflammation can reach your brain, with devastating results. Read on to learn what can cause it, the long-term consequences, and how to reduce neurological inflammation. The post What Causes Inflammation in the Brain, and What Can You Do to Reduce It? appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.