RHR: Understanding the Gut-Brain-Skin Axis

In this episode of Revolution Health Radio, Chris reviews research supporting the gut–brain–skin axis, explains the ways these three systems are interrelated, and suggests what you can do to improve your gut, brain, and skin health. The post RHR: Understanding the Gut-Brain-Skin Axis appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.

High Blood Pressure and Diabetes Are Linked. Here’s How to Reduce Your Risk for Both

High blood pressure—also known as hypertension—and Type 2 diabetes are two of the most common medical conditions in the U.S. Unfortunately, they often occur together. Some research has found that 85% of middle-aged or older adults who have Type 2 diabetes also have hyper­tension, and both conditions elevate a person’s risk for heart disease, stroke, … Read more