Everything you need to know about getting a good night’s sleep

(Natural News) Not many are aware that good sleep quality is linked to mental health, just as getting enough rest can help restore your physical health. In an interview with the Social Brain Blog, Dr. Sigrid Veasey, a professor at Perelman School of Medicine at the University of Pennsylvania (UPenn) and the Center for Sleep and Circadian… … Read more

Say goodbye to embarrassing “senior moments” by eating more blueberries, the superfood known to keep your brain young

(Natural News) “Senior moments” – forgetting where you parked your car, what day of the week it is, or whose birthday it is, to name a few – can put you through a lot of embarrassing situations. Most people believe that forgetfulness is a natural part of aging. A study published in 2017 in the journal… … Read more

Pain relief with acupressure: Relieving 10 common body aches and pains

(Natural News) Headaches, back pain, and even toothaches are just some of the most common body ailments that a lot of people, especially the working masses, experience on a daily basis. The fast-paced lifestyle sometimes forces us to resort to quick fixes like popping a painkiller without taking the time to reflect on the negative… … Read more

Scientists look to the common plum as a potential natural remedy for cancer

(Natural News) The common plum tree (Prunus domestica) could provide a natural means of treating cancer and other multigenic diseases that affect multiple tissues and types of cells. A Pakistani study shows that the plum tree’s edible gum can deliver nanoparticles to target more than one disease. Natural gums are polysaccharides that dissolve in water. They are widely used… … Read more

Drinking beet juice helps heart failure patients recover more quickly

(Natural News) Patients with heart failure can recover more quickly with the help of beet juice, according to research. Published in the Journal of Cardiac Failure, the study found that beet juice could improve the exercise capacity of patients who have experienced heart failure. Researchers at Indiana University conducted a double-blind, placebo-controlled study to determine if… … Read more

Edible, medicinal, utilitarian: Cattails are a wonderful survival resource

(Natural News) Traditional Chinese healers call this weed “Pu Huang” and prescribe it to patients who have bleeding problems. This can range anywhere from spitting out blood to having blood in the urine or stool to bleeding from the uterus. Most people take the herb dried and are therefore unable to realize that the powerful… … Read more

Why achieving censorship is important to the centralized media establishment

(Natural News) This is a partial reprinting of “The Censorship Master Plan Decoded,” available at this link (PDF). The Censorship Master Plan Decoded (i.e. “The Adams Report”) The blueprint for how tech giants covertly silence online speech, and how America can fight back against corporate tech monopolists The purpose of controlled news is to influence… … Read more

A 40-year history of deceit and collusion: How the EPA has been lying to you about the health hazards of pesticides

(Natural News) For the first time ever, the world has access to thousands of pages of formerly concealed documents that reveal the true extent of chemical industry corruption in our country. It’s all part of a project known as the “Poison Papers,” which covers more than four decades’ worth of collusion between chemical companies and… … Read more

A shocking and horrifying look inside the world of “psychiatric medicine” … like “going into HELL”

(Natural News) When someone you care about is admitted to a hospital, it’s natural to assume they’ll be cared for — but sadly, that isn’t always the case. And at Western State Hospital, the largest psychiatric facility in Washington state, both patients and employees are suffering inside the cruel, state-run institution. While the left-wing calls… … Read more

Robert Kennedy Jr. launches first lawsuit of thousands against Monsanto alleging herbicide Roundup causes non-Hodgkin’s lymphoma

(Natural News) Environmental attorney Robert F. Kennedy Jr. has filed the first of what he termed “several thousand”  lawsuits against agri-giant Monsanto, alleging that its widely-used herbicide Roundup causes non-Hodgkin’s lymphoma. Jurors in San Francisco heard hours of scientific data about the chemical’s link to the disease, which has a high survival rate after five… … Read more