RHR: Why Movement Is Essential to Optimal Health, with Katy Bowman

Biomechanist Katy Bowman, author of numerous books including Move Your DNA and Grow Wild, joins Chris Kresser in this episode of Revolution Health Radio to discuss human movement ecology and the issue of sedentarism in our culture. They talk about how to reframe your idea of what movement is, ways you can naturally incorporate more … Read more

Breaking Nicotine’s Powerful Draw

Millions of smokers could be forced to confront the agony of nicotine withdrawal as the F.D.A. weighs calling for a drastic reduction in the addictive lure of cigarettes. View original article Contributor: Andrew Jacobs

What to Do If Your Child Gets COVID-19 Between Shots

In June, children as young as six months finally became eligible for COVID-19 vaccines when infant- and toddler-sized options from Pfizer and Moderna were authorized. But now that the highly contagious BA.5 Omicron subvariant is driving increased transmission around the country, some children who have started their vaccination course may get infected before they can … Read more