Nutrition and Aging: What to Eat for a Long and Healthy Life
The diet and lifestyle choices we make have a significant impact on aging. Read on…
The diet and lifestyle choices we make have a significant impact on aging. Read on…
What is the impact of alcohol on your health? Check out this article for 15…
Paleo and intermittent fasting (IF) go together naturally. Read on to learn how IF is…
What is health coaching? It’s a client-centered, growth-fostering, thought-provoking approach that helps clients achieve health…
Do you have a healthy, balanced relationship with technology? If you find yourself unable to…
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Women with undiagnosed and untreated thyroid disease are at risk for a number of serious…
The conventional healthcare model isn’t equipped to address chronic illness and, in fact, it’s hurling…
Not all gluten-free diets are created equal. Find out about the potential negative effects a…
Think the Paleo diet is only for men? Think again. An ancestral diet for women…