ChrisKresser

IBS is often considered a disease of exclusion. However, emerging research suggests that IBS is an autoimmune disease triggered by food poisoning. Find out what that means for treatment. The post Is IBS an Autoimmune Disease? appeared first on Chris Kresser. View original article Author: Chris Kresser

While the conventional approach to cancer has made some strides, it doesn’t recognize how important diet and lifestyle are for treatment and prevention. In this episode of Revolution Health Radio, I talk with Dr. Lise Alschuler about the Functional Medicine approach to cancer. The post RHR: The Functional Medicine Approach to Cancer, with Lise Alschuler … Read more

Dr. Mark Pimentel is an expert on conditions related to the microbiome, including small intestinal bacterial overgrowth (SIBO). In this edition of Revolution Health Radio, I welcome Dr. Pimentel back to the show to talk about SIBO and its links to IBS, food poisoning, and autoimmunity. The post RHR: A New Understanding of SIBO and … Read more

For a balanced nutrient-dense diet, you need to eat nose to tail, like our ancestors did. Find out how to get organ meats, cartilage, and other cuts of meat onto your plate. The post Nose-to-Tail Eating: Everything You Need to Know appeared first on Chris Kresser. View original article Author: Chris Kresser

The way you prepare and store foods can impact their influence on your overall health. Find out which healthy cooking equipment you should stock up on—and which harmful tools shouldn’t be in your kitchen. The post 8 Healthy Cooking Appliances That Should Be in Your Kitchen appeared first on Chris Kresser. View original article Author: … Read more

What causes autoimmunity, and can it be prevented? Can it be cured? Check out this article to learn more about autoimmune disease and get tips on preventing or managing the condition. The post What Is Autoimmune Disease? appeared first on Chris Kresser. View original article Author: Chris Kresser

Getting enough sleep is one of the most important things we can do for our health, and optimizing your sleep temperature can have a major impact on the quality of your rest. In this episode of Revolution Health Radio, I talk with Tara Youngblood about the science of temperature regulation as a means of improving … Read more

If you’re chronically stressed, your body is spending too much time in the sympathetic state, rather than the parasympathetic. Find out the difference between these two states and the impact long-term sympathetic activity has on your health. The post Sympathetic vs. Parasympathetic State: How Stress Affects Your Health appeared first on Chris Kresser. View original … Read more

Health coaching is going to play a critical role in the future of medicine—and it’s an exciting, fulfilling career path. Read more about health coach job opportunities. The post Your Quick Guide to Health Coach Job Opportunities appeared first on Chris Kresser. View original article Author: Chris Kresser

Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the impact probiotics have. The post RHR: All about the Gut Microbiome and Probiotics, with Raja Dhir appeared first on Chris … Read more