Hour-long nap may boost brain function in older adults – Yahoo News
Yahoo News Hour-long nap may boost brain function in older adultsYahoo NewsFRIDAY, Jan. 6, 2017 — Napping for an hour in the afternoon may provide a mental boost for older adults, a new study suggests. This extra daytime sleep was linked to improved memory and ability to think clearly among the Chinese study participants …Taking … Read more