Hydrating foods: The top 20 and their benefits
Staying hydrated is vital for overall health, especially during warmer months. Learn about the top…
Staying hydrated is vital for overall health, especially during warmer months. Learn about the top…
Scientists have discussed for decades whether chocolate can improve mood. The latest research links reduced…
A study in mice finds that eating less of a particular amino acid that is…
A new study suggests that people who have a higher vitamin A intake may have…
In the proceedings of a recent conference about the interplay between nutrition and cancer, specialists…
Zinc plays a vital role in many functions in the body, including growth. Learn about…
Many people drink diet soda as a low or zero calorie alternative to regular soda….
At MNT, the team has been recovering from a recent heatwave. But as Managing Editor…
Dietary cholesterol is the cholesterol a person gets from the foods they eat. These include…
Bone density decreases with time, and some people have a risk of developing weak or…