The rewards of meditation are reaped for many years: Research shows the cognitive gains last, even if you don’t maintain practice
(Natural News) Cognitive improvements gained from practicing meditation can last for a minimum of seven…
(Natural News) Cognitive improvements gained from practicing meditation can last for a minimum of seven…
(Natural News) What is your learning style? Are you someone who learns visually, or do…
(Natural News) Think back to the days when Facebook allowed users to film videos directly…
(Natural News) Remember that catchy song in Sesame Street that partly goes, “Rubber duckie, joy…
(Natural News) Do you want to live longer? Then exercise, have a nutritious diet, maintain…
(Natural News) Our hair is the crown we never take off. It tells a lot…
(Natural News) Many animal species have already gone extinct, which means that there are none…
(Natural News) Have you ever wanted to spend your honeymoon, anniversary, or any special occasion…
(Natural News) No one likes working out on gross and smelly yoga mats, but most…
(Natural News) After nearly one hundred years of organizing outdoor activities, the Penn State Outing…