What Is an Ancestral Diet and How Does It Help You?
What did our Paleolithic ancestors eat? While there was no “one” ancestral diet, they all…
What did our Paleolithic ancestors eat? While there was no “one” ancestral diet, they all…
How well a coach connects with a client will determine whether they are a fit…
The post Paleo Staples: 9 Simple and Easy Recipes to Make at Home appeared first…
Finding Paleo-approved packaged foods has never been easier, but these convenient products can be quite…
Can athletes get enough protein on a vegan diet? In this episode of Revolution Health…
Overly restrictive eating can promote unhealthy eating behaviors and anxiety around food. Find out how…
Positive psychology plays an important role in how health coaches work with their clients. Find…
Is SIBO the result of bacterial overgrowth, or decreased bacterial diversity? In this episode of…
In this article, you’ll learn about the risks of artificial birth control, common myths of…
Gut inflammation impacts intestinal and whole-body health. Read on to learn how diet and lifestyle…